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Training camp introduction
Impact’s offline training camps.
3 days of intensive hands-on interactive in-person training
Teaches the impact system and philosophy.
By understanding, you’ll be able to create and tailor your workouts and training programs for individual players or large teams for all levels.
Camps details
Curriculum for impact’s offline training camps.
Ball-handling
Shooting
Offensive scoring moves
Defense
Conditioning
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strength and conditioning
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biomechanical evaluation
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performance testing
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energy system development
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pillar/foundational strength
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movement training
Body weight & composition
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